Day four of the smoothie craze! We are expanding boundaries and moving into lemon land. This is a return to green stuff as well. Green tea, spinach and kale being the green part. I’m hoping to cover the taste well.
The Mad Scientist list of ingredients:
Two Lemons (slightly bigger than a kiwi in size)
One cup Red Grapes
Eight large Strawberries
One cup Blueberries
One cup frozen Mixed Berries
Two tablespoons Flaxseed Powder
Two handfuls of Spinach/Kale mix
20 ounces (700ml) Green Tea
The lemons were peeled with some white fiber left on. Strawberries quartered with crowns removed. The mixed berries were blueberries, blackberries, raspberries, and strawberries. You may wish to slice grapes to make them blend better. The smoothie looks a little uneven, not particularly smooth. Either over blend, or cut up fruit more for smoother apparence. The total volume here was about 40 ounces (1.2 L). So adjust accordingly.